jump to navigation

Using the Wall Drop Exercise September 2, 2012

Posted by jeffrooney in Egoscue, Egoscue Method, Exercise, Hip Exercise, Movement, Posture, Posture Alignment Therapy.
Tags: , , , , , ,
2 comments

This is a short video explaining the use of the Wall Drop exercise. It is commonly used in alignment therapy to address mis-alignment issues affecting the ankle, knee and hip joints, prompting the pelvis into a neutral position, aligning the spinal column, and more.

Advertisements
%d bloggers like this: