Using the Wall Drop Exercise September 2, 2012
Posted by jeffrooney in Egoscue, Egoscue Method, Exercise, Hip Exercise, Movement, Posture, Posture Alignment Therapy.Tags: alignment therapy, Egoscue exercise, hip alignment, knee alignment, pelvis alignment, reposition head, spinal alignment
2 comments
This is a short video explaining the use of the Wall Drop exercise. It is commonly used in alignment therapy to address mis-alignment issues affecting the ankle, knee and hip joints, prompting the pelvis into a neutral position, aligning the spinal column, and more.
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