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HuffPOst Article regarding significance of posture on mental and emotional health May 21, 2015

Posted by jeffrooney in Depression and posture, Posture.
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Here is a good article exploring an often overlooked aspect of posture health – the corollary effect on mental and emotional health. For us posture therapists this awareness has been noted for years of seeing from experience the connection between the posture profile and emotional profile. The weakness of the article in my opinion is the opportunity is not taken to mention specific disciplines dedicated to posture health like The Egoscue Method or PTX Therapy and others, referencing only general things like strengthening the back and yoga instead. That said it is worth a look and reports some very relevant research on the matter.

http://www.huffingtonpost.com/edith-ismene-nicolaougriffin/sit-up-straight-the-menta_b_7338440.html

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