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22 Bricks on Head, Not Recommend For Those Living in the USA July 9, 2012

Posted by jeffrooney in Fitness, Movement, Posture.
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I often use this little video from Bangladesh to illustrate that in our society where much of our labor is a click of a computer key is quite different from situations where physical labor is the order of the day. Hence often the difference in posture. This man may have many problems in his life but poor posture is not one of them. Imagine yourself trying to do this! In our culture a forward head, distorted spinal column and rounded shoulders is the order of the day and a source of many painful conditions.

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